Persimmons Pumpkin Orange Smoothie
Persimmons are back in season!!
It’s a November fruit and I simply love the juicy, mushy and sweet Persimmons which have a pudding like texture. While writing about it I am drooling for Persimmons so I will pause and eat one right away. As soon as I saw this fruit in my local store I had to grab a handful and immediately decided to create a smoothie. Since, I have lots of pumpkin puree I wanted to combine both to see the outcome. With the addition of orange the smoothie got some extra flavor.
I tried with and without honey and I loved both the versions, though my husband insisted on adding honey since he likes his smoothie to be on a sweeter side. Adding almonds gave an extra kick to the smoothie and I purposefully used coconut milk to give it a thicker consistency. This smoothie is super healthy and delicious and a perfect after workout refresher. Persimmons Pumpkin Orange Smoothie will keep your tummy full for longer and help you stay in your healthy weight track this Thanksgiving. ![]()
Persimmons Pumpkin Orange Smoothie
| Prep Time: | 5 minutes |
| Cook Time: | 2 minutes |
| Total Time: | 7 minutes |
| Serves: | 3 | See full nutrition! |
| Per Serving: | 247 calories |
| Fat | 17 g |
| Carbs | 20 g |
| Protein | 2 g |
Ingredients
- 2 Persimmons (whole)
- 1 orange (whole)
- ¼ cup pumpkin puree
- 2 ½ cups unsweetened coconut milk
- 1 tbsp. chia seeds*
- 2 tbsp. raw almonds
- 1 tbsp. honey (optional)
* Chia Seeds
Directions:
- Remove the seed from the Persimmons. (Do not remove the skin).
- Peel the skin of the Orange.
- Combine all the ingredients in a blender.
- Blend it for 2 minutes or until smooth
- Pour the smoothie in the glass and garnish with some more almonds.
- Serve Immediately.
Note: You may use unsweetened original almond milk to substitute coconut milk if required.






