Persimmons Pumpkin Orange Smoothie

Persimmons Pumpkin Orange Smoothie

 

Persimmons are back in season!! :) It’s a November fruit and I simply love the juicy, mushy and sweet Persimmons which have a pudding like texture. While writing about it I am drooling for Persimmons so I will pause and eat one right away. As soon as I saw this fruit in my local store I had to grab a handful and immediately decided to create a smoothie. Since, I have lots of pumpkin puree I wanted to combine both to see the outcome. With the addition of orange the smoothie got some extra flavor.


persimmons pic1


I tried with and without honey and I loved both the versions, though my husband insisted on adding honey since he likes his smoothie to be on a sweeter side. Adding almonds gave an extra kick to the smoothie and I purposefully used coconut milk to give it a thicker consistency. This smoothie is super healthy and delicious and a perfect after workout refresher. Persimmons Pumpkin Orange Smoothie will keep your tummy full for longer and help you stay in your healthy weight track this Thanksgiving. :)


persimmons pumpkin orange smoothie pic 5.0

 

Persimmons Pumpkin Orange Smoothie

Prep Time:5 minutes
Cook Time:2 minutes
Total Time:7 minutes
Serves: 3
See full nutrition!
Per Serving: 247 calories
Fat 17 g
Carbs 20 g
Protein 2 g

Ingredients

  • 2 Persimmons (whole)
  • 1 orange (whole)
  • ¼ cup pumpkin puree
  • 2 ½ cups unsweetened coconut milk
  • 1 tbsp. chia seeds*
  • 2 tbsp. raw almonds
  • 1 tbsp. honey (optional)

* Chia Seeds

Directions:

  1. Remove the seed from the Persimmons. (Do not remove the skin).
  2. Peel the skin of the Orange.
  3. Combine all the ingredients in a blender.
  4. Blend it for 2 minutes or until smooth
  5. Pour the smoothie in the glass and garnish with some more almonds.
  6. Serve Immediately.


Note: You may use unsweetened original almond milk to substitute coconut milk if required.

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