A close up view of Oatmeal Creme Pie Smoothie

Oatmeal Creme Pie Smoothie

Oatmeal Creme Pie Smoothie is a satisfying and hydrating beverage
with a distinct flavor of vegan vanilla frosting. It’s a healthier way to
relive your childhood memories of relishing oatmeal sandwich cookies.

Course smoothie
Cuisine American, vegan
Keyword oatmeal creme pie, oatmeal smoothie
Prep Time 10 minutes
Cook Time 2 minutes
Total Time 12 minutes
Servings 2
Calories 274 kcal
Author Gunjan


  • 1/4 cup dry old fashioned oats
  • 1/2 cup water
  • Pinch of salt
  • 1 1/2 cups unsweetened vanilla almond milk
  • 2 whole pitted dates
  • 1/4 tsp vanilla extract
  • 1/4 cup raw cashew nuts (soaked and drained)
  • Pinch of cinnamon powder
  • 2 tbsp hemp seeds
  • 1 tbsp pure maple syrup (optional)


  1. In a saucepan combine oats, water and salt. Cook
    until the water is absorbed and oats softens, stirring occasionally to avoid
    sticking. Turn off the flame and let it cool down.

  2. In a blender combine all the ingredients including the cooked oats. Blend it smooth until creamy.

  3. Pour the smoothie in the serving glass and garnish it with more hemp seeds if desired.

  4. Serve immediately.

Recipe Notes

Nutrition Facts
Oatmeal Creme Pie Smoothie
Amount Per Serving
Calories 274 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 1g5%
Sodium 8mg0%
Potassium 45mg1%
Carbohydrates 35g12%
Fiber 1g4%
Sugar 12g13%
Protein 11g22%
Vitamin A 155IU3%
Calcium 64mg6%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.