Print
A front view of 3 glasses filled with Pineapple Coconut Tropical Smoothie

Pineapple Coconut Tropical Smoothie

Pineapple Coconut Tropical Smoothie is a refreshing creamy beverage made with nutritious ingredients. Its vegan, gluten free and paleo. Therefore, its a versatile drink to suit most of the diets. This beverage is packed with flavor and health. 

Course Drinks, smoothie
Cuisine glutenfree, paleo, vegan
Keyword coconut smoothie, pineapple smoothie, tropical smoothie
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 4
Calories 299 kcal
Author Gunjan

Ingredients

Instructions

  1. Combine all the ingredients in the blender (except dried coconut)and blend for 2 minutes or until smooth.

  2. It will be slightly thickened because of ice. Pour the smoothie into your favorite glass and drink immediately.

Recipe Notes

Nutrition Facts
Pineapple Coconut Tropical Smoothie
Amount Per Serving
Calories 299 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 44g220%
Sodium 35mg1%
Potassium 706mg20%
Carbohydrates 31g10%
Fiber 7g28%
Sugar 26g29%
Protein 2g4%
Vitamin A 70IU1%
Vitamin C 18.3mg22%
Calcium 54mg5%
Iron 3.7mg21%
* Percent Daily Values are based on a 2000 calorie diet.