Simple Raspberry Smoothie Bowl (Vegan)

A top view of raspberry smoothie bowl (vegan)

Simple Raspberry Smoothie Bowl (Vegan)

This high protein Simple Raspberry Smoothie Bowl (Vegan) is a vibrant and nutritious breakfast. It's made with raspberries, chia seeds and walnuts which makes it thick, creamy and antioxidant rich.

Course Breakfast, smoothie

Cuisine American

Keyword how to make raspberry smoothie bowl, raspberry smoothie bowl, raspberry smoothie bowl recipe, vegan raspberry smoothie bowl

Prep Time 5

refrigerating time 10

Total Time 15

Servings

Calories 424kcal

Author Gunjan

Ingredients

For the smoothie

1 ripe banana
5 pitted dates
3/4 cup frozen raspberries
1/4 cup halved walnuts
3/4 cup unsweetened almond milk
1/4 tsp vanilla extract
1/4 cup chia seeds

For the toppings

1/4 cup fresh raspberries
2-3 tbsp chopped walnuts
2 tbsp hempseeds

Instructions

In a blender, combine banana, dates, frozen raspberries, halved walnuts, almond milk and vanilla extract. Blend it until smooth and creamy.
Pour the smoothie in a bowl and stir in chia seeds with a spoon until well blended.
Place the bowl in the refrigerator for at least 10 minutes without disturbing for it to thicken.
Take the smoothie bowl out of the refrigerator and add the toppings. Enjoy!

Video

Notes

This smoothie can be made overnight. Follow the first 3 steps from the direction and leave the smoothie bowl covered overnight in the refrigerator. Take it out in the morning and top it with your choice of toppings or as mentioned.
Any dairy free milk can be used for this smoothie bowl recipe.

Nutrition