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Antioxidant Blackberry Smoothie is shown in the tall serving serving glasses

Antioxidant Blackberry Smoothie

Antioxidant Blackberry Smoothie is not only refreshing but is tremendously healthy too. It's perfect for pre/post workout beverage. 

Course Drinks, smoothie
Cuisine glutenfree, paleo, vegan
Keyword antioxidant, blackberry, smoothie, vegan smoothie
Prep Time 2 minutes
Cook Time 2 minutes
Total Time 4 minutes
Servings 2
Calories 209 kcal
Author Gunjan

Ingredients

  • 1 cup fresh blackberries
  • 2 cups unsweetened almond milk
  • 5 pitted dates
  • 1/4 cup hemp seeds

Instructions

  1. In a blender combine all the ingredients and blend smooth.

  2. Pour the smoothie in your favorite glass and enjoy immediately.

Nutrition Facts
Antioxidant Blackberry Smoothie
Amount Per Serving
Calories 209 Calories from Fat 108
% Daily Value*
Fat 12g18%
Potassium 116mg3%
Carbohydrates 21g7%
Fiber 4g16%
Sugar 3g3%
Protein 8g16%
Vitamin A 285IU6%
Vitamin C 15.1mg18%
Calcium 56mg6%
Iron 3.9mg22%
* Percent Daily Values are based on a 2000 calorie diet.