A close of a tall glass filled with Chia Hemp Green Smoothie is shown in this image.

Chia Hemp Green Smoothie

Chia Hemp Green Smoothie is a thick, rich and creamy delightful protein beverage. It has real food protein and natural ingredients. It is absolutely desirable post workout smoothie for a healthy body recovery. 

Course Breakfast, smoothie
Cuisine glutenfree, paleo, vegan
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 4
Calories 301 kcal
Author Gunjan


  • 2 cups baby spinach
  • 2 cups baby kale
  • 1 cup hemp seeds
  • 1/4 cup chia seeds
  • 1 whole banana (peeled)
  • 4-6 pitted dates
  • 3 1/2 cups unsweetened almond milk


  1. In a blender combine all the ingredients and blend it smooth until creamy.

  2. Pour in serving glasses and enjoy immediately.

Nutrition Facts
Chia Hemp Green Smoothie
Amount Per Serving
Calories 301 Calories from Fat 306
% Daily Value*
Total Fat 34g 52%
Saturated Fat 2g 10%
Sodium 18mg 1%
Potassium 169mg 5%
Total Carbohydrates 11g 4%
Dietary Fiber 7g 28%
Protein 26g 52%
Vitamin A 44.4%
Vitamin C 6.8%
Calcium 20.2%
Iron 60.6%
* Percent Daily Values are based on a 2000 calorie diet.