This is a sponsored post but all the opinion and review is mine. I have personally used the Vitamix Aer Disc Container in with Vitamix E310 Series Blender. All I can say is that it’s a must in every kitchen and perfect holiday gift. I made Salted Caramel Oatmeal Smoothie in this Vitamix Aer Disc Container with Series E310 Blender and I was totally satisfied with the … [Read more...] about Salted Caramel Oatmeal Smoothie
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Chia Hemp Green Smoothie
Chia Hemp Green Smoothie is a thick, rich and creamy delightful protein beverage. It has real food protein and natural ingredients. It is absolutely desirable post workout smoothie for a healthy body recovery. Smoothies are my favorite go to recipe. I can simply live on smoothies. Whenever I am falling short of ideas to fuel my system I always blend some nutritious and … [Read more...] about Chia Hemp Green Smoothie
3 Ingredient Pistachio Chia Energy Bites
![3 Ingredient Pistachio Chia Energy Bites are chewy, satisfying and a nutritious snack for all ages. It serves well as an evening or a pre - workout snack. Even kids can happily devour these beautiful and flavorful bites. These bites are a great after school fiber rich snack. It’s a great source of delight and nutrition with only 3 ingredients [ vegan + gf + paleo ] kiipfit.com](https://d16d1dwb6hz1ty.cloudfront.net/wp-content/uploads/2018/01/24233715/3-Ingredient-pistachio-chia-energy-bites-1.1-600x600.jpg)
3 Ingredient Pistachio Chia Energy Bites are chewy, satisfying and a nutritious snack for all ages. It serves well as an evening or a pre - workout snack. Even kids can happily devour these beautiful and flavorful bites. These bites are a great after school fiber rich snack. It’s a great source of delight and nutrition with only 3 ingredients. It’s quick, simple and a great … [Read more...] about 3 Ingredient Pistachio Chia Energy Bites
Turmeric Mint Protein Smoothie
![Turmeric Mint Protein Smoothie is a perfect post work recovery smoothie. This smoothie is packed with 15g of fiber and 23g of protein. It's the creamiest anti - inflammatory beverage [ vegan + gf + paleo ] kiipfit.com](https://d16d1dwb6hz1ty.cloudfront.net/wp-content/uploads/2018/01/18003225/turmeric-mint-protein-smoothie5-4.1-600x600.jpg)
When it comes to smoothie I prefer a wide variety of selection. However, my latest craze is Turmeric Mint Protein Smoothie. It is a perfect post work recovery smoothie. This smoothie is packed with 15g of fiber and 23g of protein. It’s thick, creamy, satisfying with mind blowing delicious taste. The best part is that this smoothie has no bananas. Yay! I usually blend my … [Read more...] about Turmeric Mint Protein Smoothie
Masala Chai Protein Smoothie
Masala Chai Protein Smoothie is packed with aromatic Indian Chai spices along with natural protein. In the New Year I am starting a high protein and low sugar plus low carb diet. While I try out my new diet I am debating about increasing the good fats. It definitely helps in losing weight. However, I am still working on my diet plan and hopefully I should see a new me soon. In … [Read more...] about Masala Chai Protein Smoothie
